Man Meals: Southwest Buffalo Burgers

If you read my previous post on Man Meals, you know that I am searching for quick, healthy meals that J will actually eat. He is not a picky eater but he thinks healthy food is boring.

I do not eat beef of any kind but will eat poultry. I tend to cook vegetarian meals but try, when I do cook meat, to use sustainable sources.

You start with ground buffalo.

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90_10_buffalo

                                      (Source)

Make them into four patties (I typically will make J’s larger than mine).

Season the patties with chili powder and salt/pepper.

Cook on the stove (or grill). Drain off excess fat. 

Place between toasted sprouted bread smeared with mashed avocado. Top with sliced jalapeno and salsa. I put extra lettuce greens on my burger.

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Serve with roasted veggies (J did not eat these).

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Ta da….

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Man Meal number one or Southwest Buffalo Burgers.

Off to watch Falling Skies. I love summer TV.

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