Man Meals: Southwest Buffalo Burgers

If you read my previous post on Man Meals, you know that I am searching for quick, healthy meals that J will actually eat. He is not a picky eater but he thinks healthy food is boring.

I do not eat beef of any kind but will eat poultry. I tend to cook vegetarian meals but try, when I do cook meat, to use sustainable sources.

You start with ground buffalo.




Make them into four patties (I typically will make J’s larger than mine).

Season the patties with chili powder and salt/pepper.

Cook on the stove (or grill). Drain off excess fat. 

Place between toasted sprouted bread smeared with mashed avocado. Top with sliced jalapeno and salsa. I put extra lettuce greens on my burger.


Serve with roasted veggies (J did not eat these).


Ta da….


Man Meal number one or Southwest Buffalo Burgers.

Off to watch Falling Skies. I love summer TV.


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